Weigh In record (no journal entry) for 24 October 2020
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53.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2694 kcal
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Fat: 106.91g | Prot: 97.07g | Carbs: 334.19g.
Breakfast: Naranjas, Nestlé Leche Descremada Svelty. Lunch: Manuka Granola sin Culpa, Banana, Pechuga de Pollo sin Piel, Inalpa Arvejas, Huevo. Dinner: Don Satur Pan Dulce con Chips de Chocolate. Snacks/Other: Factura con Crema Pastelera, Mix Energía, Ilolay Dulce de Leche, Dale Galletitas Maria. more...
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1577 kcal
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Exercise:
pasos - 17 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 32 minutes. more...
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Losing 0.2 kg a Week
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VirVargas's Weight History
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