Weigh In record (no journal entry) for 24 October 2020
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1862 kcal
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Fat: 58.36g | Prot: 87.05g | Carbs: 261.88g.
Breakfast: Quaker Flocons d'avoine (40g), Banane, Lidl Chocolat en Poudre, Monoprix Beurre Doux, Pain Italien. Lunch: Kiwi, Poires, Truffe au Chocolat, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Filet de Perche, Marie Blachère Pain au Maïs, Haricots Blancs, Épinard. Dinner: Pomme, Fromage de Chèvre, Blanc de Poulet, Royco Bouillon de Volaille & Vermicelles. Snacks/Other: Kingfrais Crème aux Oeufs. more...
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Gaining 4.9 kg a Week
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