leanmeanjellybean's Journal, 31 Aug 13

Siprising. i think the scale is confused. lol
53.6 kg Lost so far: 1.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2013:
1861 kcal Fat: 71.26g | Prot: 83.87g | Carbs: 225.27g.   Breakfast: Bimbo Soft Wheat Bread, Butter, 2% Fat Milk, Decaffeinated Coffee, Sugar in the Raw Sugar in The Raw, Fried Egg. Lunch: Calavo Avocado, Pork Roast, HEB Homestyle White Corn Tortillas. Dinner: Blueberries, Stonyfield Farm Organic 0% Fat French Vanilla Yogurt, Fuji Apples, Bimbo Soft Wheat Bread, Lettuce, Colby Jack Cheese, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn (Bag), Mom brands Bunuelitos cereal, 2% Fat Milk. more...
1856 kcal Exercise: Driving - 30 minutes, Standing - 1 hour and 25 minutes, Desk Work - 1 hour, Sitting - 6 hours, Shopping - 1 hour, Sleeping - 7 hours and 35 minutes, Resting - 4 hours and 55 minutes, machine - 30 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes. more...
Losing 1.6 kg a Week

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