Weigh In record (no journal entry) for 24 October 2020
|
111.9 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1225 kcal
|
Fat: 49.84g | Prot: 58.73g | Carbs: 114.41g.
Breakfast: Bays Sourdough English Muffin, Butter (Salted) , The Jam Shoppe Strawberry Rhubarb Jam, Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Boiled Egg, Lettuce Salad with Assorted Vegetables, Newman's Own Light Raspberry & Walnut Dressing, New York Texas Toast Seasoned Croutons. Dinner: Alamos Malbec, Lasagna with Meat. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|