Weigh In record (no journal entry) for 24 October 2020
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68 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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957 kcal
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Fat: 35.09g | Prot: 28.15g | Carbs: 143.67g.
Dinner: Kırmızı Mercimek Çorbası, Zeytinyağlı Barbunya. Snacks/Other: Üzüm, Muz. more...
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Losing 0.4 kg a Week
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abdildemir's Weight History
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