Weigh In record (no journal entry) for 24 October 2020
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109.7 kg
Lost so far: 4.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1888 kcal
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Fat: 109.88g | Prot: 95.47g | Carbs: 137.58g.
Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Salada Vinagrete, Legumes Refogados, Costelinha, Feijoada. Dinner: Mangas, Tomates, Ovo Cozido, Ovo de Codorna, Legumes Cozidos. Snacks/Other: Cacau Show Trufa Morango, Cacau Show Bombom Avelã Zero Açúcar , Cacau Show Trufa de Chocolate Branco Zero Açúcar . more...
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Gaining 0.9 kg a Week
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keisaloyola's Weight History
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