Weigh In record (no journal entry) for 24 October 2020
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108.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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256 kcal
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Fat: 12.94g | Prot: 20.75g | Carbs: 13.30g.
Lunch: الحليب قليل الدسم, بيضة مسلوقة. more...
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steady weight
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abuali2070's Weight History
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