Weigh In record (no journal entry) for 24 October 2020
|
66.3 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
798 kcal
|
Fat: 38.66g | Prot: 81.84g | Carbs: 19.76g.
Breakfast: Tirolez Creme de Ricota Light, President Queijo Parmesão Ralado, Ovo Frito. Lunch: President Queijo Parmesão Ralado, Carne de Vaca Moída (90% Magro / 10% Gordo), Fit Food Espaguete de Feijão Preto. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.passos's Weight History
|