Weigh In record (no journal entry) for 24 October 2020
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2320 kcal
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Fat: 109.87g | Prot: 68.69g | Carbs: 260.37g.
Breakfast: Peynirli Börek, Tereyağı, Beyaz Ekmek, Mis Kaymak, Balparmak Süzme Çiçek Balı, Binvezir Telli Peynir, Şahin Çemeni Sıyrılmış Pastırma, Sucuklu Yumurta. Lunch: Peynirli Börek. Dinner: Domatesli Etsiz Spagetti. more...
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Gaining 0.1 kg a Week
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palenslim's Weight History
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