Weigh In record (no journal entry) for 24 October 2020
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55.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1244 kcal
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Fat: 79.07g | Prot: 69.25g | Carbs: 65.49g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 커클랜드 파르미지아노 레지아노, 무화과, 동치미, 오리온 포카칩 오리지널 (60g), 익힌 브로콜리 (요리시 지방 추가되지 않음), 마가린, 양송이버섯, 쇠고기 스테이크. Snacks/Other: 꿀, 빙그레 투게더 바닐라. more...
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Gaining 0.5 kg a Week
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happysuccess's Weight History
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