Weigh In record (no journal entry) for 24 October 2020
|
62.5 kg
Lost so far: 21.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
654 kcal
|
Fat: 17.44g | Prot: 29.71g | Carbs: 94.46g.
Lunch: Barilla Макароны, Arla Сыр Натура Light, Сливочное Масло. Snacks/Other: Белый Город Молоко 2,5%, Дикси Виноград Кишмиш. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|