Weigh In record (no journal entry) for 24 October 2020
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1305 kcal
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Fat: 27.56g | Prot: 60.50g | Carbs: 178.66g.
Breakfast: Aldi Trauben Kernlos, Äpfel. Lunch: Böhme Fruchtkaramellen, Müller Butter Milch. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Heidelbeeren, Gemischte Nüsse. more...
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Losing 1.4 kg a Week
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Katja3005's Weight History
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