Sunflower78's Journal, 24 Oct 20

Paino jumittaa :(
86.5 kg Lost so far: 2.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1126 kcal Fat: 76.28g | Prot: 88.26g | Carbs: 21.28g.   Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Kotimaista Majoneesi, Mozzarellajuusto, HK Naudan Jauheliha 17%. Dinner: Rainbow Broilerin Fileesuikale, Lidl Mozzarella, Kotimaista Majoneesi. Snacks/Other: Taffel Sips (30g), Lohilo Salted Caramel Protein Ice Cream. more...
2226 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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