Weigh In record (no journal entry) for 24 October 2020
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92.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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569 kcal
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Fat: 22.42g | Prot: 27.72g | Carbs: 67.14g.
Breakfast: Cukier, Chleb, Masło, Pomidory, Suempol Łosoś Pacyficzny Wędzony w Plastrach. more...
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Losing 9.8 kg a Week
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djtarpan's Weight History
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