Weigh In record (no journal entry) for 24 October 2020
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96.4 kg
Lost so far: 8.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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408 kcal
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Fat: 23.41g | Prot: 18.15g | Carbs: 31.17g.
Breakfast: Летний День Молоко 3,2%, Льняные Семена, Папа Может Колбаса Мясная Вареная, Epica Йогурт Питьевой с Яблоком. more...
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Gaining 4.2 kg a Week
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okolo pp life's Weight History
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