Weigh In record (no journal entry) for 24 October 2020
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72.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1196 kcal
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Fat: 30.43g | Prot: 125.95g | Carbs: 111.73g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Кот де Франс Творог 5%, Пятерочка Груша Конференция, Банан. Dinner: Gusto Фасоль Красная Консервированная, Куриная Грудка Отварная, Чеснок, Свекла Сырая Тертая, Морковь. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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