irina.shpak's Journal, 24 Oct 20

Weigh In record (no journal entry) for 24 October 2020
70.3 kg Lost so far: 2.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
591 kcal Fat: 43.92g | Prot: 16.89g | Carbs: 31.21g.   Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Сосиска в Тесте. more...
Losing 2.8 kg a Week



     
 

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irina.shpak's Weight History


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