Weigh In record (no journal entry) for 24 October 2020
|
88.8 kg
Lost so far: 28.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
739 kcal
|
Fat: 41.71g | Prot: 36.42g | Carbs: 51.63g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Cornichons, Gut & Günstig Bauchspeck, Salzkartoffeln, Schmalz, Kühne Rotkohl das Original, Rinderroulade. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liann1978's Weight History
|