Weigh In record (no journal entry) for 24 October 2020
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1522 kcal
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Fat: 70.22g | Prot: 68.77g | Carbs: 152.31g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), VICI Креветки из Сурими, Помидоры, Лук, Зацики , Овсяноблин. Dinner: Gyrys. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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anya179506's Weight History
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