Weigh In record (no journal entry) for 24 October 2020
|
82.1 kg
Lost so far: 22.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1618 kcal
|
Fat: 80.19g | Prot: 56.37g | Carbs: 169.16g.
Breakfast: Морковный Торт, Салат Овощной с Маслом, Яйцо. Lunch: Грецкие Орехи, Красный Октябрь Молочный Шоколад Алёнка, Яблочный Пирог. Dinner: Шаурма с Курицей. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina4th's Weight History
|