Weigh In record (no journal entry) for 24 October 2020
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1345 kcal
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Fat: 44.10g | Prot: 79.77g | Carbs: 161.43g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Karışık Yeşil Salata, Sütaş Sarımsaklı Yoğurt, Sebze Güveç (Etsiz), Fırında Patates, Fırında Tavuk. Dinner: Ceviz. Snacks/Other: Beypazarı Sade Maden Suyu, Ceviz. more...
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Gaining 2.1 kg a Week
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diaryofhaze's Weight History
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