Weigh In record (no journal entry) for 24 October 2020
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41 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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934 kcal
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Fat: 36.50g | Prot: 64.93g | Carbs: 88.13g.
Breakfast: Çay (Demlenmiş), Tatlı Kırmızı Biber, Fırında Patates, Çökelek. Lunch: Bal, Ceviz. Dinner: Hamsi Tava, Piyaz. Snacks/Other: Çay (Demlenmiş), Ülker Çikolatalı Gofret Bitter, Ekler. more...
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1071 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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aysglar34's Weight History
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