Weigh In record (no journal entry) for 24 October 2020
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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528 kcal
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Fat: 21.53g | Prot: 19.52g | Carbs: 66.67g.
Breakfast: Кофе с Молоком, ВкусВилл Сочник из Песочного Теста. Lunch: Му-Му Салат из Свежих Помидоров с Луком , Белые Грибы (Обжаренные). more...
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Losing 2.1 kg a Week
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marina8888888888's Weight History
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