alfonseka's Journal, 24 Oct 20

Buenos días, con ganas de volver a mi peso ideal y si, empiezo hoy sábado 💪
82.2 kg Lost so far: 1.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
888 kcal Fat: 19.46g | Prot: 136.54g | Carbs: 40.46g.   Breakfast: HSN Sports Evowhey. Dinner: Puerros, Hacendado Zanahoria, Calabacín, Gallina de Cornualles (sin Comer la Piel). more...
4665 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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alfonseka's Weight History


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