Weigh In record (no journal entry) for 24 October 2020
|
46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
2143 kcal
|
Fat: 91.46g | Prot: 68.11g | Carbs: 265.94g.
Breakfast: Pain Perdu. Lunch: Moelleux au Chocolat, Concombre (Pelé), Tomates, Lidl Emmental Râpé , Lidl Sauce Tomate Bolognaise, Pain. Dinner: McDonald's Nuggets (4), McDonald's McFirst Bœuf , McDonald's Pommes-Frites-Sauce, McDonald's Mac Chicken, McDonald's Frites (Moyenne). Snacks/Other: Lutti Bestfizz , Oasis Tropical. more...
|
Gaining 0.7 kg a Week
|
|
|