Weigh In record (no journal entry) for 24 October 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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498 kcal
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Fat: 11.26g | Prot: 33.09g | Carbs: 67.25g.
Lunch: 양배추찜, 계란찜, 된장찌개, 우렁, 햇반 햇반 (210g). more...
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Gaining 5.3 kg a Week
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