Weigh In record (no journal entry) for 24 October 2020
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90.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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253 kcal
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Fat: 15.90g | Prot: 13.80g | Carbs: 13.06g.
Breakfast: Сочинский Хлебокомбинат Хлеб Актипан , Геркулес Геркулес на Воде, Омлет с Молоком, Говядина Тушеная, Global Village Кабачковая Икра. more...
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Gaining 5.6 kg a Week
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