Weigh In record (no journal entry) for 24 October 2020
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85 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1918 kcal
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Fat: 69.08g | Prot: 75.54g | Carbs: 259.70g.
Breakfast: Yaourt Nature de Lait Entier, Café au Lait, Pain Blanc Grillé, Oranges, Conserves de Confiture. Lunch: Raisins, Carrefour Fromage de Chèvre Frais, Purée de Pommes de Terre, Charal Hampe, Salade Verte, Tomates. Dinner: Auchan Faisselle 0%, Soupe de Légumes, Raisins. Snacks/Other: Café, Leader Price Sucre en Morceaux, Chocolat Pâtissier 52% (C'est Qui le Patron ), Carrefour Bio Mélange de Graines sans Sel Ajouté, Heineken Bière sans Alcool, Carrefour Chips sans Sel Ajouté. more...
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2449 kcal
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Exercise:
Marche au stade - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pierre13003's Weight History
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