Weigh In record (no journal entry) for 24 October 2020
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122.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1002 kcal
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Fat: 70.31g | Prot: 37.86g | Carbs: 50.79g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Колбаса Домашняя, Виталюр Хлеб Чиабатта. more...
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Losing 6.3 kg a Week
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