Weigh In record (no journal entry) for 24 October 2020
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76.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1496 kcal
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Fat: 39.05g | Prot: 115.39g | Carbs: 168.99g.
Breakfast: Рот Фронт Конфеты Коровка Топленое Молоко, Окское Яйцо, Здоровая Ферма Филе Бедра Куриное, Ашан Шампиньоны, Увелка Гречка . Lunch: Ашан Помидор, Ашан Помидор. more...
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Losing 5.6 kg a Week
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marka.av's Weight History
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