~Sofia~n.'s Journal, 18 Oct 20

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Weigh In record (no journal entry) for 18 October 2020

42 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

1922 kcal

Fat: 99.10g | Prot: 36.47g | Carbs: 234.55g. Breakfast: Чай, Бутерброд с Маслом и Сыром, Чизкейк. Lunch: Чизкейк. Dinner: Картофельные Оладьи. Snacks/Other: Мандарины, Яблоко, Виноград. more...

1279 kcal

Exercise: Тренировка по спортивному ориентированию (классика) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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~Sofia~n.'s Weight History

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~Sofia~n.'s Journal, 18 Oct 20

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~Sofia~n.'s Weight History