Weigh In record (no journal entry) for 24 October 2020
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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340 kcal
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Fat: 8.36g | Prot: 25.70g | Carbs: 39.37g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Батон Нарезной, Каждый День Цветочный Мед, Творог (Полностью Обезжиренный). more...
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Gaining 2.1 kg a Week
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alla.rielt's Weight History
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