Weigh In record (no journal entry) for 24 October 2020
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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601 kcal
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Fat: 24.35g | Prot: 13.14g | Carbs: 89.70g.
Breakfast: Грецкие Орехи, Царь Каша 5 Злаков на Молоке, Изюм (без Косточек), Кофе с Молоком, РосФрост Настоящий Пломбир 15%, Курага, Банан. more...
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Losing 0.1 kg a Week
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НАЧИНАЮВСЕСНАЧАЛА's Weight History
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