Weigh In record (no journal entry) for 24 October 2020
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106.2 kg
Lost so far: 10.4 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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698 kcal
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Fat: 54.17g | Prot: 42.08g | Carbs: 10.65g.
Breakfast: Балтийский берег Форель Слабосолёная, Оливковое Масло, Яйцо, Домашний Вкус Капуста Квашеная, Огурец (без Кожуры), Щавель. Dinner: Экомилк Масло Сливочное 82,5%, Курица Вареная, Помидоры. more...
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Gaining 1.8 kg a Week
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