Weigh In record (no journal entry) for 23 October 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2846 kcal
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Fat: 130.45g | Prot: 54.13g | Carbs: 385.12g.
Lunch: Рыба Копченая, Медовик. Dinner: Банан, Яблоко Желтое, Груша, Alpen Gold Темный Шоколад с Фундуком , Медовик. Snacks/Other: Груша, Красное Яблоко, Чак-Чак, Alpen Gold Горький Шоколад 70% Какао, Медовик. more...
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Gaining 3.5 kg a Week
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gnagimov's Weight History
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