Weigh In record (no journal entry) for 24 October 2020
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67 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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810 kcal
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Fat: 33.52g | Prot: 47.92g | Carbs: 82.81g.
Lunch: 샐러디 레몬드레싱, Milk, Extra Virgin Olive Oil, Sweet Potato, Cabbage, 맛잇닭, Tomatoes, Egg, 앵커 무염버터. more...
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Gaining 1.4 kg a Week
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rocksobeat's Weight History
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