Weigh In record (no journal entry) for 24 October 2020
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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271 kcal
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Fat: 1.22g | Prot: 17.90g | Carbs: 49.38g.
Breakfast: Mangga, Putih Telur Matang. Lunch: Ikan Tongkol, Nasi Putih. more...
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Losing 1.1 kg a Week
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eis mafisyah's Weight History
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