Rullyfebrina27's Journal, 24 Oct 20

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Weigh In record (no journal entry) for 24 October 2020

43.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

708 kcal

Fat: 17.32g | Prot: 55.29g | Carbs: 85.32g. Breakfast: Diamond Blue Original Almond Milk (Almond Breeze). Lunch: Fastfit Chicken Burger Slim (Burger Only). Dinner: Daun Singkong Rebus, Cucumber, Grilled Chicken (Skin Not Eaten), Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Other: Papayas , Pineapple. more...

1802 kcal

Exercise: Pamela Reif - 1 hour and 42 minutes, Resting - 15 hours, Sleeping - 7 hours and 18 minutes. more...

Losing 0.7 kg a Week

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Rullyfebrina27's Journal, 24 Oct 20

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Rullyfebrina27's Weight History