Weigh In record (no journal entry) for 24 October 2020
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42.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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897 kcal
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Fat: 34.42g | Prot: 48.33g | Carbs: 101.88g.
Breakfast: Злагода Сырок Глазурований, Красные Помидоры, Сильпо Лосось Слабосоленый, Лаваш с Сыром, Чай с Лимоном, NL Omega-3. Lunch: Катеринослав Хлеб Рогалик с Маком, Травяной Чай. Dinner: Сметана, Ленивые Вареники Оленька, Чай. Snacks/Other: Виноград, Травяной Чай. more...
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1236 kcal
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Exercise:
Hiking - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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Ольга Шапошник's Weight History
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