@EvellynOliviery's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020

68 kg Lost so far: 15 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

391 kcal

Fat: 25.35g | Prot: 36.30g | Carbs: 1.74g. Lunch: Ovo, Alho, Bacon, Acém Cozido. more...

2154 kcal

Exercise: Sitting - 2 hours, Cooking - 10 minutes, Zumba - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@EvellynOliviery's Weight History