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87
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1812 kcal
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Fat: 51.88g | Prot: 87.54g | Carbs: 259.81g.
Breakfast: Criollitas Galletitas de Agua, Manzana Roja, Naranjas, Bollos, La Morenita Café en Saquitos. Lunch: Naranjas Ombligonas, Bollos, Bollos, Vegetalex Medallones de Espinaca , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas. Dinner: Coca-Cola Coca-Cola Zero, Arcor Garbanzos, Hamburguesas Vegetarianas, Hamburguesas Vegetarianas, Gallo Arroz Integral. Snacks/Other: ENA Whey Protein (30g), Arcor Barra de Arroz con Chocolate, La Paulina Queso Dambo, Fargo Pan de Salvado Doble, Lactal Pan con Salvado con Semillas de Chía y Lino. more...
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steady weight
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marianosign's Weight History
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