Weigh In record (no journal entry) for 24 October 2020
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66.8 kg
Lost so far: 11.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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487 kcal
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Fat: 14.06g | Prot: 10.63g | Carbs: 80.82g.
Lunch: 오리온 포카칩 오리지널 (60g), 오리온 꼬북칩 콘스프맛 (30g), 김치, 밥, 콩나물국. more...
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Gaining 8.4 kg a Week
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