Weigh In record (no journal entry) for 31 August 2013
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102.9 kg
Lost so far: 3.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 20.73g | Prot: 47.66g | Carbs: 390.30g.
Breakfast: Grandessa Waldfrucht Konfitüre Extra, Gut & Günstig Roggen Brötchen. Lunch: REWE Apfelsaftschorle, Vanilleeis, Sushi. Snacks/Other: Beck's Bier (500 ml). more...
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Losing 2.8 kg a Week
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Bjoern83's Weight History
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