Weigh In record (no journal entry) for 23 October 2020
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41.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1552 kcal
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Fat: 61.20g | Prot: 44.02g | Carbs: 216.04g.
Breakfast: Грецкие Орехи, Банан, Биомакс Йогурт. Lunch: Nestle Maxibon Страчателла, Бутерброд с Колбасой. Dinner: Хлеб Зерновой, не Молоко Овсяное Молоко 1,5%, Яичница, Гречка Отварная. Snacks/Other: Грецкие Орехи, Биомакс Йогурт, Банан, Мандарины. more...
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1217 kcal
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Exercise:
Бег 🏃🏻♀️ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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~Sofia~n.'s Weight History
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