Weigh In record (no journal entry) for 23 October 2020
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92.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1648 kcal
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Fat: 101.50g | Prot: 79.84g | Carbs: 164.46g.
Lunch: Cadbury Caramel Nibbles (Bag), Walkers French Fries Worcester Sauce , Fanta Fruit Twist Zero, Subway 6" Chicken Tikka. Dinner: Morrisons Processed Peas , Tesco Dumpling Mix, OXO Beef Stock Cube, Aldi British Beef Mince , Subway 6" Italian B.M.T.. more...
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Gaining 4.8 kg a Week
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VictoriaAskew's Weight History
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