Weigh In record (no journal entry) for 23 October 2020
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89.5 kg
Lost so far: 27.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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437 kcal
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Fat: 17.66g | Prot: 16.20g | Carbs: 53.04g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Wiener Würstchen, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Liann1978's Weight History
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