Weigh In record (no journal entry) for 23 October 2020
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78.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2068 kcal
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Fat: 103.02g | Prot: 105.57g | Carbs: 176.22g.
Breakfast: Yoplait Yoplait Max Protein, Herdez Salsa Casera, Pan Tostado, Los Reyes Chorizo de Cerdo, Huevo. Lunch: Boing! Jugo de Guayaba, Empanada Frita, Quesadilla de Carne y Queso, Pambazo de Chorizo y Papa. Snacks/Other: Café. more...
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Gaining 5.6 kg a Week
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