Weigh In record (no journal entry) for 23 October 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1032 kcal
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Fat: 44.14g | Prot: 69.08g | Carbs: 125.32g.
Breakfast: 네스프레소 캡슐커피. Lunch: 고구마 (네추럴 뷰티). Dinner: 채선당 샤브샤브. Snacks/Other: Slimfast 키토 밀바. more...
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Gaining 1.3 kg a Week
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Janeee_p's Weight History
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