Weigh In record (no journal entry) for 19 December 2010
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99.9 kg
Lost so far: 13.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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1438 kcal
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Fat: 28.00g | Prot: 62.42g | Carbs: 177.08g.
Breakfast: slim-fast. Dinner: chipotle mexican grill. Snacks/Other: Mousse Temptations - Chocolate Indulgence, beer. more...
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Losing 4.9 kg a Week
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wanderer's Weight History
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