Weigh In record (no journal entry) for 23 October 2020
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84.6 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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498 kcal
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Fat: 37.88g | Prot: 25.12g | Carbs: 16.65g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Café, Aguacate, FUD Salchicha de Pavo (50g), Huevo Cocido. more...
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Losing 2.5 kg a Week
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valledulce's Weight History
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